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   TOP RATED EXERCISES
     
     #28 EXERCISE
  Eversion
 
830 Favorite Lists
 

 
     #29 EXERCISE
  Seated Hip Adduction
 
828 Favorite Lists
 

 
     #30 EXERCISE
  Supine Cervical Retraction into Towel Roll
 
820 Favorite Lists
 

 
     #31 EXERCISE
  Isometric Abdominal bracing
 
810 Favorite Lists
 

 
     #32 EXERCISE
  Ankle Pumps
 
802 Favorite Lists
 

 
     #33 EXERCISE
  Upper Cervical Rotation Self Mobilization
 
796 Favorite Lists
 

 
     #34 EXERCISE
  Standing row with theraband
 
788 Favorite Lists
 

 
     #35 EXERCISE
  Heel Prop
 
788 Favorite Lists
 

 
     #36 EXERCISE
  FRONT STEP-UPS
 
787 Favorite Lists
 

 
     #37 EXERCISE
  Rows with Theraband
 
783 Favorite Lists
 

 
     #38 EXERCISE
  Supine Piriformis Stretch
 
778 Favorite Lists
 

 
     #39 EXERCISE
  Doorway Stretch
 
773 Favorite Lists
 

     
 
 
  
   
  #40 EXERCISE
  scap clocks
 
771 Favorite Lists
 

 
  #41 EXERCISE
  90 degree Pec stretch
 
767 Favorite Lists
 

 
  #42 EXERCISE
  Inversion
 
743 Favorite Lists
 

 
  #43 EXERCISE
  Standing Hip Abduction
 
736 Favorite Lists
 

 
  #44 EXERCISE
  W I T Y {standing with band}
 
735 Favorite Lists
 

 
  #45 EXERCISE
  Long arch quads
 
732 Favorite Lists
 

 
  #46 EXERCISE
  Posterior Glenohumeral Capsule Stretch
 
728 Favorite Lists
 

 
  #47 EXERCISE
  Standing marching in place-Supported
 
724 Favorite Lists
 

 
  #48 EXERCISE
  Plantar Fascia Frozen Bottle Roll
 
720 Favorite Lists
 

 
  #49 EXERCISE
  Hamstring Curl with Stability Ball
 
708 Favorite Lists
 

 
  #50 EXERCISE
  Wall walk abduction
 
708 Favorite Lists
 

 
  #51 EXERCISE
  Pectoral stretch with raised arm (at 90 degrees)
 
698 Favorite Lists
 





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