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   TOP RATED EXERCISES
     
     #52 EXERCISE
  Pectoral stretch with raised arm (at 90 degrees)
 
698 Favorite Lists
 

 
     #53 EXERCISE
  Supine Hamstring Stretch (with straight legs)
 
696 Favorite Lists
 

 
     #54 EXERCISE
  Eccentric Calf Raises
 
687 Favorite Lists
 

 
     #55 EXERCISE
  Straight Leg Raise
 
679 Favorite Lists
 

 
     #56 EXERCISE
  heel slides
 
678 Favorite Lists
 

 
     #57 EXERCISE
  Prone Quadriceps Stretch
 
666 Favorite Lists
 

 
     #58 EXERCISE
  Pec Stretch
 
660 Favorite Lists
 

 
     #59 EXERCISE
  Passive Shoulder External Rotation
 
658 Favorite Lists
 

 
     #60 EXERCISE
  FROG Hip adductor and groin stretch supine
 
658 Favorite Lists
 

 
     #61 EXERCISE
  Quad Set
 
651 Favorite Lists
 

 
     #62 EXERCISE
  Shoulder Flexion/Scaption/Abduction
 
650 Favorite Lists
 

 
     #63 EXERCISE
  Scapular Retraction
 
644 Favorite Lists
 

     
 
 
  
   
  #64 EXERCISE
  Piriformis Stretch
 
644 Favorite Lists
 

 
  #65 EXERCISE
  Theraband Ankle 4 Ways
 
641 Favorite Lists
 

 
  #66 EXERCISE
  Wall Walk Flexion
 
641 Favorite Lists
 

 
  #67 EXERCISE
  Hip Abduction
 
638 Favorite Lists
 

 
  #68 EXERCISE
  Bilateral Theraband External Rotation
 
636 Favorite Lists
 

 
  #69 EXERCISE
  Posterior Capsule Stretch
 
636 Favorite Lists
 

 
  #70 EXERCISE
  Clamshell with theraband
 
628 Favorite Lists
 

 
  #71 EXERCISE
  Ankle AROM - Inversion & Eversion
 
626 Favorite Lists
 

 
  #72 EXERCISE
  Quad Sets
 
626 Favorite Lists
 

 
  #73 EXERCISE
  Balance reaches LE
 
623 Favorite Lists
 

 
  #74 EXERCISE
  external Rotation Sidelying
 
620 Favorite Lists
 

 
  #75 EXERCISE
  Supine Pectoralis Stretch (Snow Angels)
 
620 Favorite Lists
 





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