Selected Exercise
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Passive Shoulder External Rotation Place a towel roll under your elbow. Rotate shoulder back using the cane and your uninvolved arm. Keep your elbow bent at 90 degrees. Ask your therapist how far you should go.
Reps
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1 Time
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50 Times
Hold
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1 Minute
2 Minutes
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30 Minutes
Duration
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15 Seconds
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90 Seconds
2 Minutes
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20 Minutes
25 Minutes
30 Minutes
40 Minutes
45 Minutes
60 Minutes
70 Minutes
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90 Minutes
2 Hours
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4 Hours
5 Hours
Complete
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1 Set
2 Sets
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20 Sets
Set(s)
Perform
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Time(s)
a Day
a Week
an Hour
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Created - Jan 25th, 2013
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Exercise Created By
Marc Modica DPT
