Selected Exercise
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SIDE BEND FLEXION TRUNK STRETCH - STANDING Stand in front of a table and bend forward at the waist. Support yourself with your hands on a table as shown. Next, slowly walk your hands to the side for a gentle stretch.
Reps
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Hold
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Duration
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Complete
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Set(s)
Perform
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Time(s)
a Day
a Week
an Hour
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Created - Feb 25th, 2015
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